Magnesium Glycinate
Essential for healthy neuromuscular function, nerve signaling, and muscle relaxation — the cornerstone of the formula. Also known to promote a sense of daily calm. Read more in our Magnesium Glycinate deep dive.
Alpha Lipoic Acid
A rare antioxidant that is both water- and fat-soluble, reaching virtually every cell. See our Alpha Lipoic Acid article.
Butcher's Broom
A traditional European botanical with centuries of use, supporting healthy circulation in the lower limbs. More detail in our Butcher's Broom guide.
L-Carnitine
Supports cellular energy production and mitochondrial function, which may support normal nerve function in the hands, feet, and legs. Read the full writeup in our L-Carnitine article.
Turmeric
A standardized extract with 95% curcuminoids, supporting a healthy inflammatory response. Full details in our Turmeric article.
Coenzyme Q10
Plays a direct role in cellular energy production and supports cardiovascular health. See our CoQ10 guide.
General background on these ingredient categories is available through the NIH Office of Dietary Supplements and PubMed. Quiet Nerves is not affiliated with or endorsed by either organization.