This site's own FAQ states this specific figure directly: many users report noticing changes within the first 2-4 weeks of consistent use. Individual results vary.
Rather than a vague "give it time" instruction, this site names a specific range — 2-4 weeks — worth planning your own evaluation around that stated window rather than judging within the first few days.
Worth noting the featured customer quotes describe longer individual timelines — Margaret at about a month and six months in, Robert as part of an ongoing daily routine — worth reading the general 2-4 week FAQ figure and the individual testimonial timelines as two separate, non-identical data points.
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